Welcome to Big Momma’s House! For this episode of Lift The Fork, Irv & Robin J. went to hang out with the talented chef Dalal Monroe of Little Love Catering. Dalal showed the two how to cook healthy at home while keeping it delicious and affordable. Also in tow was rapper Wordmiff, dishing on how he kept his body right during the production of his new album “Can a N**** Dream”. Hope you came hungry!