A couples weeks ago I got a chance to sit down with the great folks at Encore Radio and talk about Health, Mental Wealth, and Fitness in the Black Community. we dug in really deep in my history, clients, and I shared a few fitness ideas while breaking down some myths, check it out.
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LIFT THE FORK (Season 2 - Episode 2): VBurger- New York, NY w/ Kam of Hennypalooza