EVERYDAY WE MUST DECIDE TO EXPAND AGAIN AND AGAIN! EVERYDAY WE MUST UNDERSTAND THAT TO BE A TRUE WINNER YOU HAVE TO MAKE  

QUANTUM LEAPS INTO THE RUNWAY OF LIFE

Everyone wants to get in shape physically and mentally but the problem is most people don't know how. Quantum Leap Fitness was created to be an avenue that meets individuals at the intersection of health, fitness and current culture. QLF impacts the global urban community by creating space for intentionally incendiary discussions about wellness and uses that space to push our culture forward.

Browse through our site to learn more.

TRAINING

QLF offers training for individuals, athletes, as well a small groups. Learn more about the various training options QLF provides and begin your journey to make a Quantum Leap

THE INNER U

Test your heart, dedication, and push with this 60 minute weekly HIIT Bootcamp class. Work out to great music while addressing cultural issues, and  celebrating empowerment. Welcome to the Inner U!

LIFT THE FORK (Season 2 - Episode 8 (Finale)): Vegan’s Delight - Bronx, NY w/ Tray Pizzy

June 14, 2016

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LIFT THE FORK

 We are under attack and often, the culprit is at the end of our forks. Lift The Fork is a fun and exciting show that highlights healthy and affordable dining options throughout New York City, from franchises to cozy and unique eateries.