Everyone wants to get in shape physically and mentally but the problem is most people don't know how. Quantum Leap Fitness was created to be an avenue that meets individuals at the intersection of health, fitness and current culture. QLF impacts the global urban community by creating space for intentionally incendiary discussions about wellness and uses that space to push our culture forward.
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THE INNER U
Test your heart, dedication, and push with this 60 minute weekly HIIT Bootcamp class. Work out to great music while addressing cultural issues, and celebrating empowerment. Welcome to the Inner U!
LIFT THE FORK
We are under attack and often, the culprit is at the end of our forks. Lift The Fork is a fun and exciting show that highlights healthy and affordable dining options throughout New York City, from franchises to cozy and unique eateries.