Featured Posts

YOU HAVE A CHOICE...MAD MAN OR BOLD GENIUS

YOU HAVE A CHOICE...MAD MAN OR BOLD GENIUS

The QLF began as a blog that engaged readers on various topics ranging from cultural to health and fitness information. The QLF blog has reached over 300,000 readers and continues to grow daily.

July 30, 2014

So, Lance Armstrong, Barry Bonds and Marion Jones walk into a bar…

 

Just kidding.

 

But all have something in common; they all inspired up and coming athletes to chase their dreams and leave their mark in the world of sports. Yes, it’s true, they took performance enhancem...

July 14, 2014

With this week’s ESPY awards looming and Lebron’s decision to leave The Miami Heat, Sigh. It hurts; I’m just taking it one day at a time I’ve been struck by the tenor of the conversations I’ve heard about his exit.

 

‘Burn his jersey in the street!’

 

‘Who is he to le...

July 7, 2014

* drinks protein shake and does a couple push-ups to get my chest up for this comment *

                 

” squats do not make your butt bigger !”

 

It’s all a fraud. From 30-day squat challeng...

Please reload

 

WRITE FOR QLF BLOG

INTERESTED IN WRITING FOR QLF BLOG? CONTACT US NOW TO DISCUSS YOUR OPTIONS

Featured Posts

Last Year Being Fat (LYBF) Episode 1 – The Journey

June 8, 2016

1/10
Please reload

Archive
Please reload

Please reload